Polestar Pilates Comprehensive Program
Polestar Pilates Comprehensive programs provide in-depth instruction in Pilates principles, techniques and practice, using the Reformer, Trapeze Table, Chair, Ladder Barrel, Mat and small props. The curriculum focuses on:
1. In-depth working knowledge of Pilates movement principles.
2. Experiential acquisition of Pilates in self.
3. Critical reasoning skills for application of Pilates with clients and patients.
There are two programs to choice from:
- Pilates Studio, or
- Pilates for Rehabilitation
Modular Schedule
Courses are scheduled on weekends, about a month apart, minimizing time away from home and work. The time between courses facilitates study, observation and practice, allowing you to master the material before continuing to the next module.
Registration - click here to go to our registration page.
