Jen Guest Polestar Pilates Educator

JOIN AU-BASED JEN GUEST IN PERSON AT THIS TWO-DAY AMAZING COURSE!

WOMEN’S HEALTH – AUCKLAND CBD Saturday 13 & Sunday 14 April  2024.

PLACES ARE LIMITED, SO REGISTER NOW

A two-day Continuing Education Course, to demystify working with the pregnant client and to give clear, evidence-based treatment approaches for women with different types of musculoskeletal dysfunctions. This Intermediate level course is for Physical Therapists and Pilates Instructors.
You will need a sound knowledge base in therapeutic exercise, Pilates and basic anatomy. More advanced discussions will be introduced based on the level of the class.

CLICK HERE FOR MORE INFO & TO REGISTER

This course is held at the Polestar Studio in Ponsonby, Auckland.

JOIN MOTHER AND DAUGHTER FOR 5 ONLINE LIVE MAT MASTERCLASSES

Here’s your chance to experience a mother and daughter created series of 1-hour online Mat classes over a period of 5 weeks, starting Friday 15 March 4pm!

Kimberley will deliver three and Maddison two of the five classes over the 5 weeks. Each class will be 60mins of movement followed by Q&A at the end of each class.

Pilates Mat is a brilliant tool to encourage your clients to develop and devote time to regular practice. Pilates Mat classes are a valuable tool for them to utilise anywhere anytime.

The classes are delivered in a format that is user friendly, creates movement memory and gets results. You will experience some familiar movement accompanied with new, and you’ll be immersed in the experience as you feel the seamless transitions that have the time disappear.
CLICK HERE or on the picture to book!
Kimberley and Maddison Garlick - Polestar Educators Pilates Teacher Training
Catherine Giannitto - Polestar Pilates Senior Educator - Class Workshop

TEACHING SEQUENCES TO PROGRESS/REGRESS YOUR REFORMER CLASSES

A two-hour Continuing Education workshop where you’ll have fun learning fun sequences within the Reformer group class setting.

Get creative with using flow, spring and box settings so you have less changes. Exercises will be intermediate to advanced progressions with modifications given for all levels.

 

JOIN IN-PERSON OR VIA ZOOM!

CLICK HERE or on the picture to book!

Mat Pilates Teacher Training by Emily Adams

 

2024 MAT COURSE DATES!

Our highly sought-after Polestar Pilates Mat Teacher training course is a comprehensive program that equips you with the knowledge and skills to confidently teach Pilates mat exercises to clients of varying abilities.

Led by our experienced and dedicated instructors, this course covers essential Pilates principles, exercise repertoire, modifications, cueing techniques, and class management strategies.

Whether you are new to Pilates or looking to deepen your understanding, this training will provide you with the tools to deliver effective and engaging mat-based classes.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

2024 REFORMER COURSE DATES!

The Polestar Pilates Reformer Teacher training course is a comprehensive certification program designed to elevate your teaching skills and enable you to effectively utilise the Pilates Reformer apparatus.

This course covers a wide range of exercises and variations, emphasizing proper alignment, biomechanics, cueing techniques, and progressions.

By mastering the Reformer, you will expand your ability to provide personalized and impactful training sessions to your clients.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Mat Pilates Teacher Training by Emily Adams
Polestar Pilates Comprehensive Teacher Training Courses

2024 COMPREHENSIVE COURSE DATES!

The Polestar Comprehensive course provides a unique environment for Fitness Leaders & Pilates enthusiasts to become a certified Pilates Studio teacher, and for licensed and certified Rehabilitation Professionals to receive in-depth instruction in Pilates rehabilitation principles, teaching techniques, self-mastery and practice.

Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.

Each student will receive comprehensive didactic and theoretical review and practical training using a clinical reasoning approach; instruction in teaching techniques, Pilates exercise benefits, self mastery and practice is all included.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Over 30 years the Gold Standard for Pilates Instructor Qualification in more than 40 countries – all around the world.

We are a global community of scholars, changing the world of movement by producing the best Pilates instructors and setting the gold standard in Pilates instruction and Pilates Teacher Training.

 

 

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